Health Talks: Sarcopenia and Aging

Sarcopenia is the age-related progressive loss of muscle mass and strength, usually caused by physical inactivity and unhealthy diet. This muscle weakening plays a major role in increased frailty, falls, and fractures, thus leading to hospitalizations and surgeries. However it is easy to diagnose through testing and treat through lifestyle changes.

Join us at this Health Talk to learn more about Sarcopenia, how it happens, and how to combat it.