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SUMMARY:Cardiac Support Group
DESCRIPTION:Whether you or a loved one are navigating life after a heart attack\, managing heart failure\, coping with arrhythmias\, or dealing with cardiac arrest\, valve issues\, or other heart conditions\, you are not alone. \nThis group provides a welcoming space to connect with others facing similar challenges\, share stories\, and find strength in community. We explore a wide range of topics including symptom management\, recovery journeys\, and adjusting to life with medications\, procedures\, and therapies. \nCaregivers are also encouraged to join and find support in their unique experiences. From coping with emotional stress and burnout to managing schedules\, responsibilities\, and self-care\, this group acknowledges the vital role of those who support heart patients. Whether you’re seeking advice\, validation\, or just a listening ear\, our discussions aim to empower both patients and caregivers with shared wisdom\, compassion\, and encouragement. \nIf you or a loved one are navigating a Cardiac journey\, please join us the 3rd Wednesday of every month from 4:30 to 5:30pm. \nAll meetings are held in Classroom B at Peterson Regional Medical Center located at 551 Hill Country Drive in Kerrville. \nTo learn more\, call 830.258.7077 or visit PetersonHealth.com/Heart.
URL:https://www.petersonhealth.com/event/cardiac-support-group-11/
LOCATION:Classroom B\, 551 Hill Country Dr\, Kerrville\, TX\, 78028\, United States
CATEGORIES:Support Group
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SUMMARY:Health Talks: Strength Training for Older Adults
DESCRIPTION:Strength training can be very impactful for older adults who face muscle and strength loss. We believe getting older doesn’t mean getting weaker. \nThis Health Talk challenges outdated beliefs about aging and exercise\, showing how strength training including even heavier loads can be safe and effective for building resilience\, confidence\, and capacity for real-life activities.
URL:https://www.petersonhealth.com/event/health-talks-strength-training-for-older-adults/
LOCATION:Dietert Center\, 451 Guadalupe Street\, Kerrville\, TX\, 78028\, United States
CATEGORIES:Health Talks
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