Loss of balance and falls in your senior years are not as inevitable as many elderly citizens might think. However Kerrville ranks #1 in the state for injuries due to falls. In this therapist-led class, you will learn how to reduce your fall risk at home by exploring the following topics.
Topics of Discussion
• Medicines and other items that may affect balance
• Improving your balance and strength
• How to set up your home to keep you from falling
• Using assistive devices
• Receive a “File of Life” card for emergencies
Light refreshments will be provided.